Psychodynamic Psychotherapy ยท Central London
Therapy for Children, Teenagers, Young Adults and Parents
A space to think, understand and change.
Sometimes what brings you here is easy to name: anxiety, low mood, relationship difficulties, self-esteem, identity, or a period of change or uncertainty. At other times, it may be a quieter sense that something does not feel right, or of feeling different in ways not always visible to others.
Whatever has brought you here, you do not have to work it out alone.
Psychotherapy offers a space to talk, to be understood and to think together about what you are going through. Over time, this understanding can help clarify the difficulties and open up possibilities for change.
Dr Gisele Caseiras, PhD
Psychodynamic Psychotherapist
Senior Lecturer, Tavistock Education and Training
Difference, identity, and belonging
I have a particular clinical interest in difference and identity, and how these shape our emotional lives, relationships and sense of belonging.
Experiences of racism, religious discrimination, homophobia, misogyny and other forms of exclusion can leave a lasting sense of being outside or unlike others. A similar sense of difference may arise through experiences of neurodivergence, particularly when these differences are not recognised or understood by others. Sometimes these experiences are clearly recognised; at other times, their emotional impact can be harder to name.
Psychotherapy offers a space to explore how these experiences may have shaped your sense of yourself and your relationships with others.
Psychotherapy in Central London
I see clients in person at 17 Cavendish Square, Marylebone, a short walk from Oxford Circus, Bond Street and Regent's Park stations.
I also offer online psychotherapy for clients across the UK and internationally.
17 Cavendish Square
London W1G 0PH
Contact
Considering therapy?
Taking the first step can feel difficult. If you're wondering whether psychotherapy might be helpful, you're welcome to get in touch.
We can then arrange an initial conversation to think about what you're looking for, my availability and fees, and whether working together feels right.